Weigh In record (no journal entry) for 19 June 2023
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57.5 kg
Lost so far: 6.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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510 kcal
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Fat: 13.17g | Prot: 37.85g | Carbs: 57.08g.
Breakfast: Vital Proteins Collagen Peptides Chocolate, Coffee, Califia Farms Oat Creamer Cinnamon Roll. Lunch: Longhorn Steakhouse Cinnamon Sugar (for Sweet Potato), Great Value Boneless Skinless Chicken Breast, Sweet Potato . Snacks/Other: Uglies Kettle Cooked Potato Chips. more...
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Losing 0.6 kg a Week
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brittanyrighter's Weight History
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