Weigh In record (no journal entry) for 19 June 2023
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81.2 kg
Lost so far: 2.8 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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232 kcal
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Fat: 15.26g | Prot: 9.50g | Carbs: 14.95g.
Breakfast: Санта Бремор Форель Слабосолёная, Sveza Сыр Творожный с Зеленью, Вольчек Хлеб с Семечками. more...
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Losing 5.6 kg a Week
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jirniikulek's Weight History
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