Weigh In record (no journal entry) for 19 June 2023
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70 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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2033 kcal
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Fat: 55.02g | Prot: 189.06g | Carbs: 188.58g.
Breakfast: Plátano, Bimbo Bimbo sin Corteza , HSN Sports Evowhey 2.0. Lunch: Aceite de Oliva, Salmón, Carrefour Arroz Thai, Hacendado Mantequilla de Cacahuete 100%. Dinner: Patata, Pechuga de Pollo Cruda. Snacks/Other: Carrefour Lomo Embuchado Calidad y Origen, Nestlé Cheerios Avena, Carrefour Postre Lácteo Proteína Plus Vainilla . more...
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Gaining 0.7 kg a Week
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Polla_dura's Weight History
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