Weigh In record (no journal entry) for 19 June 2023
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65.7 kg
Lost so far: 18.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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790 kcal
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Fat: 51.82g | Prot: 26.32g | Carbs: 55.57g.
Lunch: Klyftpotatis, Scan Tjock Grillkorv. Dinner: ICA Grillkorv med Extra Hög Kötthalt, Körsbärstomater, Klyftpotatis. more...
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steady weight
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