annnikka's Journal, 21 Feb 15

Weigh In record (no journal entry) for 21 February 2015
93.2 kg Lost so far: 9.7 kg.    Still to go: 28.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 February 2015:
1177 kcal Fat: 34.79g | Prot: 80.72g | Carbs: 132.75g.   Lunch: Жаркое из Свинины, Перекресток Гречка Отварная. Dinner: Био Баланс Кефир 1%, Диетмарка Отруби Хрустящие Пшеничные. Snacks/Other: Чай с Подсластителем (с Низкой Калорийностью). more...
2270 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 4.2 kg a Week



     
 

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annnikka's Weight History


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