Weigh In record (no journal entry) for 19 June 2023
|
83 kg
Lost so far: 10.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
836 kcal
|
Fat: 36.59g | Prot: 31.54g | Carbs: 99.81g.
Breakfast: Трапеза Кокосовая Стружка, Мерси Конфеты, Кофе с Молоком, Овсяная Каша на Молоке. Dinner: Сытоедов Паста Карбонара с Сыром и Беконом в Сливочном Соусе. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kapitolinka1's Weight History
|