Weigh In record (no journal entry) for 19 June 2023
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95 kg
Lost so far: 8 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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434 kcal
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Fat: 7.97g | Prot: 23.63g | Carbs: 66.90g.
Breakfast: Supermass Nutrition Super Whey Isolate, Raparperikiisseli, Smoothie, Maitokahvi, Myllyn Paras Kaurapuuro, Rainbow Maustamaton Jugurtti. more...
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Losing 0.2 kg a Week
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Kuunkääntäjä's Weight History
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