need_health's Journal, 19 Jun 23

Weigh In record (no journal entry) for 19 June 2023
104.4 kg Lost so far: 0.9 kg.    Still to go: 29.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 June 2023:
1185 kcal Fat: 53.89g | Prot: 47.81g | Carbs: 127.22g.   Breakfast: Жар Свежар Пирог с Мясом и Капустой. Lunch: Epica Йогурт Персик-Маракуйя , Михайловский Пирог с Мясом и Капустой. more...
2 kcal Exercise: Apple Health - 24 hours. more...
Gaining 2.8 kg a Week

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need_health's Weight History


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