Weigh In record (no journal entry) for 19 June 2023
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81.8 kg
Lost so far: 7.2 kg.
Still to go: 31.8 kg.
Diet followed: Reasonably Well.
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618 kcal
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Fat: 21.35g | Prot: 58.49g | Carbs: 44.03g.
Breakfast: Myprotein Brownie Mix, Oeuf (Entier). Lunch: Blanc de Poulet, Riz Blanc (à Longs Grains , Cuit). more...
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Losing 0.6 kg a Week
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grosjeanines2's Weight History
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