Weigh In record (no journal entry) for 21 February 2015
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58.7 kg
Lost so far: 0 kg.
Still to go: 10.7 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 21 February 2015:
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1092 kcal
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Fat: 39.77g | Prot: 124.49g | Carbs: 62.82g.
Breakfast: Творожник. Lunch: Зеленая Фасоль (Замороженная), Кефир 1%, Рефтинская Грудка Куриная. Dinner: Ого Отруби Пшеничные, Яичный Белок, Яйцо. Snacks/Other: Кофе, Домик в деревне Молоко 3,2%. more...
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Gaining 1.3 kg a Week
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