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P
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112.8 kg
Lost so far: 6.4 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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941 kcal
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Fat: 31.49g | Prot: 66.13g | Carbs: 95.99g.
Breakfast: Vers Geperst Sinaasappelsap, Water, Rozijnen, Thee, AH Zuurkool. Lunch: C1000 Jonge Goudse Kaas 48+, Gekookt Ei, AH Spelt Crackers, Groentensoep. Dinner: Rozijnen, AH Snijbonen Gesneden, Water, Kipfilet (Gekookt, Gebakken). Snacks/Other: Cottage Cheese. more...
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Losing 4.2 kg a Week
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f.j.bolt's Weight History
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