Weigh In record (no journal entry) for 19 June 2023
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95.5 kg
Lost so far: 1 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1581 kcal
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Fat: 44.91g | Prot: 88.09g | Carbs: 195.30g.
Lunch: Golden Sun Langkorn Reis im Kochbeutel, Freshona Bunter Gemüsemix Texas Style, Metzger Grillwurst, Maggi Gespenster Suppe, YumYum Chicken Flavour (320ml), Thunfisch in Wasser (Konserviert), Hähnchenbrustfilet. more...
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Losing 0.1 kg a Week
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