beautifulisdifferent's Journal, 19 Jun 23

Weigh In record (no journal entry) for 19 June 2023
61.8 kg Lost so far: 13.7 kg.    Still to go: 6.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 June 2023:
1526 kcal Fat: 79.96g | Prot: 44.58g | Carbs: 152.40g.   Breakfast: Bio Hafer-Cookies, Aldi Gourmet Salami, Grafschafter Hot Dog Brötchen, Heinz Tomato Ketchup, Kirschtomaten, Gurke (mit Schale), Fol Epi Caractère, American Hamburger Sauce, Storck Knoppers Milch, Toblerone Crunchy Almonds, Storck Knoppers Milch, Heinz Tomato Ketchup, Lidl Butterkäse, American Hamburger Sauce, Gurke (mit Schale), Goldähren Vollkorn Toast, Fol Epi Caractère, Kirschtomaten, Mein Veggie Tag Vegetarischer Aufschnitt Gurken. more...
1659 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.4 kg a Week

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beautifulisdifferent's Weight History


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