Weigh In record (no journal entry) for 19 June 2023
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74.4 kg
Lost so far: 5.6 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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452 kcal
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Fat: 16.91g | Prot: 39.28g | Carbs: 35.79g.
Breakfast: Омлет с Молоком. Lunch: Перец фаршированный. more...
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Gaining 2.8 kg a Week
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kestiraz's Weight History
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