Weigh In record (no journal entry) for 19 June 2023
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62 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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449 kcal
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Fat: 4.16g | Prot: 20.15g | Carbs: 80.83g.
Breakfast: Sambal Goreng Kentang, Nasi Putih (Butir-Sedang, Dimasak), WRP Meal Replacement Strawberry. more...
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steady weight
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miacahyati1's Weight History
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