Weigh In record (no journal entry) for 19 June 2023
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57.4 kg
Lost so far: 6.1 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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963 kcal
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Fat: 20.13g | Prot: 52.93g | Carbs: 88.26g.
Lunch: Абрикос, Огурец (с Кожурой), Яйцо, Помидоры, Индилайт Филе Грудки Индейки. Dinner: Олейна Подсолнечное Масло , Лента Сырники с Вишней. more...
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Gaining 3.6 kg a Week
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Sasahara's Weight History
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