Weigh In record (no journal entry) for 19 June 2023
|
87.6 kg
Lost so far: 19.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
|
|
461 kcal
|
Fat: 30.84g | Prot: 36.70g | Carbs: 7.70g.
Breakfast: Беларусь Сыр Элегантный, Сваренное Вкрутую Яйцо. Lunch: Люля-Кебаб. Dinner: Аквамарин Тунец в Собственном Соку. more...
|
Gaining 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yula120405's Weight History
|