pradiniaa's Journal, 09 May 23

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Weigh In record (no journal entry) for 09 May 2023

78.8 kg Lost so far: 0 kg. Still to go: 20.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 May 2023:

701 kcal

Fat: 30.05g | Prot: 52.03g | Carbs: 56.09g. Lunch: Telur Rebus Lunak, Lontong, Sawi Dimasak (dari Segar), Daging Paha dan Kulit Ayam (Ayam Pedaging). Dinner: Sawi Dimasak (dari Segar), Telur Rebus Lunak, Daging Dada dan Kulit Ayam (Ayam Pedaging). Snacks/Other: Pepaya. more...

2416 kcal

Exercise: Zumba - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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pradiniaa's Journal, 09 May 23

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pradiniaa's Weight History