Weigh In record (no journal entry) for 19 June 2023
|
64.4 kg
Lost so far: 9 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
|
2193 kcal
|
Fat: 180.54g | Prot: 90.70g | Carbs: 21.69g.
Breakfast: Hacendado Paté Campaña, Hacendado Coliflor Ultracongelada, Lidl Burger Meat Vacuno, Central Lechera Asturiana Nata para Montar, Hacendado Crema de Queso, Mantequilla, Huevo, Harina de Almendras, Moser Roth Chocolate 90%. Lunch: DIA Salami Extra, Kiri Quesito con Nata. Dinner: Bonarea Chicharrones Llardons, Florette Duo Canonigo + Rucula, Vino Tinto de Mesa. Snacks/Other: Hacendado Queso de Cabra Rulo. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Loba.reloaded's Weight History
|