Weigh In record (no journal entry) for 18 June 2023
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71.4 kg
Lost so far: 9.6 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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2267 kcal
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Fat: 134.97g | Prot: 118.61g | Carbs: 154.09g.
Breakfast: Sara Lee Thick Sliced Honey Wheat Bread, Butter , Pancakes with Butter and Syrup , Oscar Mayer Thick Cut Bacon (12g), Sodexo Home Fried Potatoes, Egg (Whole) . Dinner: Great Value Boneless Skinless Chicken Thighs. more...
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Gaining 8.3 kg a Week
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heather43616's Weight History
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