Weigh In record (no journal entry) for 20 February 2015
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85.7 kg
Lost so far: 18.6 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2015:
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831 kcal
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Fat: 24.68g | Prot: 36.43g | Carbs: 115.45g.
Breakfast: Fried Egg, English Muffin, Kretschmar White American Cheese, Butter. Lunch: Hale and Hearty Vegetarian Split Pea Soup. Snacks/Other: HEB Pretzel Sticks, Swiss Miss Classics Milk Chocolate Hot Cocoa Mix. more...
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Losing 1.6 kg a Week
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Ruby-Rube's Weight History
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