Weigh In record (no journal entry) for 23 July 2011
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90.7 kg
Lost so far: 1.4 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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2320 kcal
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Fat: 101.53g | Prot: 76.73g | Carbs: 283.82g.
Breakfast: Frozen Strawberries with Sugar, Plain or Buttermilk Biscuits, Bacon, Scrambled Egg. Lunch: Iced Tea. Dinner: Baked Beans, Juicy Jumbos Weiners, Mixed Salad Greens, Ranch Salad Dressing, 100% White Grape Juice. more...
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Losing 6.4 kg a Week
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