ana.igl's Journal, 19 Jun 23

ana.igl's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 19 June 2023

64.8 kg Lost so far: 0.8 kg. Still to go: 6.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 June 2023:

2530 kcal

Fat: 152.41g | Prot: 41.31g | Carbs: 256.55g. Breakfast: Anitin Pan de Pipas. Lunch: Tarta Sacher, Hacendado Barra de Pan, Pimientos Fritos, Huevo Frito, Burger King Patatas Fritas (Pequeñas). Dinner: Pie de Limón, Hacendado Barra de Pan, Aceite de Oliva, Tomates. more...

1837 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour and 39 minutes, Resting - 14 hours and 21 minutes, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

3 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

ana.igl's Weight History

View Complete History

ana.igl's Journal, 19 Jun 23

Submit a Comment

ana.igl's Weight History