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ana.igl
Journal
19 Jun 23
ana.igl's Journal, 19 Jun 23
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Weigh In record (no journal entry) for 19 June 2023
64.8 kg
Lost so far:
0.8 kg
.
Still to go:
6.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 June 2023:
2530 kcal
Fat: 152.41g | Prot: 41.31g | Carbs: 256.55g.
Breakfast:
Anitin Pan de Pipas.
Lunch:
Tarta Sacher, Hacendado Barra de Pan, Pimientos Fritos, Huevo Frito, Burger King Patatas Fritas (Pequeñas).
Dinner:
Pie de Limón, Hacendado Barra de Pan, Aceite de Oliva, Tomates.
more...
1837 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour and 39 minutes, Resting - 14 hours and 21 minutes, Sleeping - 8 hours.
more...
Losing 0.1 kg a Week
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ana.igl's Weight History
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