Weigh In record (no journal entry) for 18 June 2023
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91.6 kg
Lost so far: 14.4 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1699 kcal
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Fat: 56.56g | Prot: 51.09g | Carbs: 246.14g.
Breakfast: Palatum Fetacreme, Olive Oil , Green Peppers , REWE Bauernbrot. Lunch: Bergerie Greek Style Joghurt , Falafel , Pita Pocket. Dinner: Olive Oil , Lidl Gurke, Pita Bread, Falafel . Snacks/Other: Diadem Raffinade Zucker. more...
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Gaining 0.7 kg a Week
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sophiabali's Weight History
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