Weigh In record (no journal entry) for 20 February 2015
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68.5 kg
Lost so far: 13.6 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2015:
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140 kcal
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Fat: 7.00g | Prot: 6.00g | Carbs: 15.00g.
Breakfast: Bare Naked Peak Protein Granola. more...
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Gaining 0.2 kg a Week
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