Weigh In record (no journal entry) for 18 June 2023
|
68 kg
Lost so far: 21 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
|
65 kcal
|
Fat: 0.39g | Prot: 1.60g | Carbs: 13.88g.
Breakfast: Batata-Doce (sem Casca, Cozido, Fervido), Mingau de Aveia. more...
|
Losing 0.2 kg a Week
|
|
simonesilva1's Weight History
|