Weigh In record (no journal entry) for 18 June 2023
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58.2 kg
Lost so far: 18.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2029 kcal
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Fat: 84.11g | Prot: 65.78g | Carbs: 258.34g.
Breakfast: Earthly Grains Instant White Rice, Bremer Gravy & Salisbury Steaks, Coffee (Brewed From Grounds), Barissimo Original Coffee Creamer, Granulated Sugar. Lunch: Southern Grove Serenity Trail Mix, Weis Pepper Jack Cheese, Newbury Mills Golden Round Crackers. Dinner: Berryhill Hazelnut Spread , Newbury Mills Golden Round Crackers, Great Value Vegetable Oil, Imperial 28% Vegetable Oil Spread, Russet Potatoes (Flesh and Skin) , Capital City Mambo Sauce, Great Value All-Purpose Flour, Kirkland Signature Boneless Skinless Chicken Breasts. Snacks/Other: Southern Grove Chickpea Snacks, Earth Grown Vegan Mocha Fudge Non-Dairy Frozen Dessert, Chiquita Banana. more...
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Losing 0.2 kg a Week
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monkeyqueen61's Weight History
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