Weigh In record (no journal entry) for 18 June 2023
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79.9 kg
Lost so far: 5.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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997 kcal
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Fat: 39.28g | Prot: 53.54g | Carbs: 105.71g.
Lunch: Milbona Tilsiter , Emmentaler, Steinecke Schusterjunge, Red Bull Sugarfree Energy Drink, Gekochtes Ei. Snacks/Other: Cappuccino. more...
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Losing 1.9 kg a Week
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Annchen1708's Weight History
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