Weigh In record (no journal entry) for 18 June 2023
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82.1 kg
Lost so far: 10.9 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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1051 kcal
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Fat: 44.05g | Prot: 38.04g | Carbs: 131.36g.
Breakfast: Café com Leite e Açúcar, Sadia Mussarela, Margarina, Dona Raiz Tapioca. Lunch: Camil Feijão Carioca Cozido, Purê de Batata, Beterraba Cozida, Purê de Batata, Abóbora Moranga Cozida, Subway Tomate, Repolho, Almôndegas de Carne de Vaca, Ovo Cozido. more...
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Losing 1.9 kg a Week
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Allinegomez's Weight History
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