Weigh In record (no journal entry) for 28 October 2021
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63 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2021:
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332 kcal
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Fat: 8.65g | Prot: 11.18g | Carbs: 60.10g.
Lunch: Daun Singkong, Nasi Merah. Snacks/Other: Kalbe Slim & Fit Cookies, Rebo Kuaci Original, Jagung Rebus. more...
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