Weigh In record (no journal entry) for 20 February 2015
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60.2 kg
Lost so far: 2.3 kg.
Still to go: 60.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2015:
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1513 kcal
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Fat: 79.14g | Prot: 45.58g | Carbs: 157.43g.
Breakfast: Хлеб, Сыр Российский, Кофе с Молоком. Lunch: От Палыча Торт Ореховый по-Королевски. Dinner: Котлета Говяжья. Snacks/Other: Кофе с Молоком, Морковь, Зеленое Яблоко, Мягкая Белая Булка, Седьмой континент Салат Спаржа. more...
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Losing 0.2 kg a Week
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KmarinaK's Weight History
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