Weigh In record (no journal entry) for 18 June 2023
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71.9 kg
Lost so far: 3.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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925 kcal
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Fat: 41.34g | Prot: 51.66g | Carbs: 82.60g.
Breakfast: Mil Folhas. Lunch: Maçã, Pingo Doce Feijão Manteiga, Carne de Vaca, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Snacks/Other: Hacendado Aveia Moída , Gold Nutrition Total Whey Baunilha. more...
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Losing 4.9 kg a Week
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Juliana Ferreir's Weight History
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