Weigh In record (no journal entry) for 17 June 2023
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89.2 kg
Lost so far: 2 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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1288 kcal
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Fat: 42.07g | Prot: 83.75g | Carbs: 114.36g.
Breakfast: Столовое Вино, Домик в деревне Творог Мягкий 5,5%. Lunch: Мореслав Мойва Холодного Копчения, Жито Хлеб. Dinner: Говяжья Котлета на Пару, Дары Океана Семга Слабо Соленая . Snacks/Other: Святой Источник Вода с Лимоном. more...
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Losing 6.3 kg a Week
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anastasyarr's Weight History
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