Weigh In record (no journal entry) for 18 June 2023
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55.7 kg
Lost so far: 1.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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591 kcal
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Fat: 27.64g | Prot: 34.13g | Carbs: 56.42g.
Breakfast: Махеевъ Джем Малиновый , Сливочное Масло, Икра Красная, Хлеб Зерновой, Сырники. more...
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Losing 1.2 kg a Week
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sh9.221b's Weight History
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