ririjones's Journal, 18 Jun 23

Weigh In record (no journal entry) for 18 June 2023

64.3 kg Lost so far: 7.7 kg. Still to go: 1.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 June 2023:

130 kcal

Fat: 1.00g | Prot: 0.00g | Carbs: 28.00g. Breakfast: Douceur du Verger Compote Pomme Allégée en Sucres. more...

1850 kcal

Exercise: Walking (exercise) - 5.5/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight


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ririjones's Weight History