Weigh In record (no journal entry) for 18 June 2023
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69.5 kg
Lost so far: 1.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1244 kcal
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Fat: 53.31g | Prot: 47.85g | Carbs: 115.27g.
Lunch: Cake Salé, Auchan Mélange de Fruits Rouges, Carottes, Baguette, Viande de Lapin, Picard Poêlée de Légumes Grillés, Encornets, Bonduelle Taboulet. Dinner: Vinaigrette, Salade Verte, Cake Salé, Bio Village Mix Apéritif, Tapenade, Sirop, Ricard Pastis. more...
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Gaining 1.4 kg a Week
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