Weigh In record (no journal entry) for 18 June 2023
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89.8 kg
Lost so far: 1.4 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1278 kcal
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Fat: 65.95g | Prot: 46.97g | Carbs: 121.05g.
Breakfast: Tesco Sunflower & Pumpkin Farmhouse, Avocados, Poached Egg. Lunch: Morrisons Extra Thick Double Cream, Marks & Spencer Tart Au Citron, Morrisons Beetroot, Tesco Baby Spinach, Tesco Miniature New Potatoes, Sainsbury's Mixed Vegetables, Quail. more...
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Losing 0.8 kg a Week
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PaulineLois's Weight History
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