Weigh In record (no journal entry) for 18 June 2023
|
68.5 kg
Lost so far: 7.7 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
|
|
966 kcal
|
Fat: 34.26g | Prot: 45.83g | Carbs: 121.22g.
Breakfast: Молодая Морковь, Копченов Сало Домашнее с Чесноком, Свежий Хлеб Хлеб Горчичный. Lunch: Бургер Кинг Цезарь Ролл со Стрипсами, Суши Мастер Каппа Маки. Dinner: Кефир 2,5%, Свекла Вареная. Snacks/Other: Малина. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lawrusha177's Weight History
|