Weigh In record (no journal entry) for 16 June 2023
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95.5 kg
Lost so far: 2.6 kg.
Still to go: 40.5 kg.
Diet followed: Reasonably Well.
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742 kcal
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Fat: 9.71g | Prot: 20.38g | Carbs: 160.13g.
Breakfast: Леовит Капуччино. Lunch: Fine Food Батончики Мюсли с Яблоком, Куриный Суп Лапша. Dinner: Леовит Рис с Грибами и Овощами. Snacks/Other: Персики, Огурец (с Кожурой). more...
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Losing 9.1 kg a Week
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aigulshamieva2020's Weight History
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