itsmezey's Journal, 18 Jun 23

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77.3 kg Lost so far: 4.4 kg.    Still to go: 27.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 June 2023:
517 kcal Fat: 25.65g | Prot: 18.86g | Carbs: 62.96g.   Breakfast: Tam Buğday Ekmeği, Muratbey Topi Peynir, Yumurta Omleti, Doğadan Kayisili Bitki Çayı, Limonlu Su. Lunch: Superfresh Soğan Halkası , Piyale Kremalı Tavuk Çorbası. Dinner: Yaş Pasta. more...
steady weight

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itsmezey's Weight History


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