Weigh In record (no journal entry) for 18 June 2023
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87.4 kg
Lost so far: 7.6 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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679 kcal
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Fat: 20.74g | Prot: 59.74g | Carbs: 59.24g.
Breakfast: Гроднохлебпром Хлеб Индустриальный, Вареное Яйцо, Куриная Грудка Отварная, Рис Отварной, Евроопт Банан, Савушкин Творог Рассыпчатый 5%. more...
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steady weight
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trekcross's Weight History
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