Agnes1183's Journal, 18 Jun 23

Weigh In record (no journal entry) for 18 June 2023
77.7 kg Lost so far: 12.3 kg.    Still to go: 12.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 June 2023:
1669 kcal Fat: 75.32g | Prot: 67.93g | Carbs: 191.22g.   Breakfast: Ser Gouda, Masło, Chleb Razowy. Dinner: Bio4you Surówka Charsznicka z Buraczka, Gulasz Wieprzowy, Kasza Jęczmienna (Gotowana). Snacks/Other: Góralki Nagie Góralki Smak Wanilii, Cukier, Piątnica Jogurt Naturalny, Truskawki, Pomidor Malinowy, Donatello Oliwki Czosnek & Zioła, Galbani Mozzarella, Arbuz. more...
Gaining 1.4 kg a Week



     
 

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Agnes1183's Weight History


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