Weigh In record (no journal entry) for 18 June 2023
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122.6 kg
Lost so far: 4.5 kg.
Still to go: 47.6 kg.
Diet followed: Reasonably Well.
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596 kcal
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Fat: 32.16g | Prot: 56.68g | Carbs: 19.71g.
Breakfast: Aldi Original Ahle Wurst, Frischkäse Light, Roggenbrot, Gut & Günstig Körniger Frischkäse, Berida Räucherlachs, Berida Räucherlachs. more...
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Losing 3.5 kg a Week
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Ozornaya's Weight History
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