Weigh In record (no journal entry) for 18 June 2023
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68.4 kg
Lost so far: 2.5 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
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3323 kcal
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Fat: 129.32g | Prot: 124.97g | Carbs: 346.10g.
Breakfast: BioTechUSA Zero Bar Chocolate Chip. Lunch: Hame Телятина, Maggi, Bud Пиво, Персик Персик. Dinner: Вермишель, Roshen Esmeralda Peanuts, Roshen Chocolate & Caramel, Розумний Вибір Котлети Курячі. Snacks/Other: Пиво Вишня, Лімо Пломбір 1965, Мясо Курки, Стожар Льняное Масло. more...
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Losing 6.3 kg a Week
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bysinka291's Weight History
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