clydebrown's Journal, 20 Feb 15

wrong way
181.0 kg Lost so far: 39.0 kg.    Still to go: 44.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 February 2015:
3727 kcal Fat: 157.23g | Prot: 111.36g | Carbs: 471.06g.   Breakfast: Girl Scout Cookies Peanut Butter Sandwich Cookies. Lunch: Jell-O Sugar Free Chocolate Pudding Snack, Healthy Choice Cafe Steamers Asian Inspired Sweet & Spicy Orange Zest Chicken. Dinner: Old Dutch Premium Cheddar Cheese Popcorn, McDonald's Grilled Chicken Snack Wrap (No Sauce). Snacks/Other: Ben & Jerry's Strawberry Cheesecake Ice Cream, Cadbury's Mini Eggs Milk Chocolate, Wonka Everlasting Gobstopper, Eating Right Peeled Baby-cut Carrots, Apples, Fiber One Chewy Bars - Oats & Chocolate. more...
Gaining 3.2 kg a Week

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clydebrown's Weight History


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