Weigh In record (no journal entry) for 18 June 2023
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66.2 kg
Lost so far: 8.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1393 kcal
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Fat: 53.93g | Prot: 113.33g | Carbs: 110.13g.
Breakfast: Яйцо, Ярче Хлопья Овсяные, Помидоры. Lunch: Болгарский Перец, Помидоры, Ярче Гречка, Минтай. Dinner: Минтай. Snacks/Other: San Martin Кокосовые Чипсы. more...
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steady weight
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EveniaWellness's Weight History
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