Weigh In record (no journal entry) for 17 June 2023
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70.2 kg
Lost so far: 10.8 kg.
Still to go: 9.0 kg.
Diet followed: Reasonably Well.
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3125 kcal
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Fat: 163.90g | Prot: 96.20g | Carbs: 313.20g.
Breakfast: Chick-fil-A Chocolate Chunk Cookie, Chick-Fil-A Cookies & Cream Milkshake, Earls Prawn Dynamite Roll. Lunch: Cheesecake Factory Hibachi Steak. Snacks/Other: Cheez-It White Cheddar Snack Crackers , Kind Nuts & Spices Dark Chocolate Nuts & Sea Salt Mini. more...
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Losing 2.5 kg a Week
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heather43616's Weight History
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