Weigh In record (no journal entry) for 16 June 2023
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79.7 kg
Lost so far: 8.5 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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526 kcal
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Fat: 30.13g | Prot: 46.33g | Carbs: 16.24g.
Breakfast: ВкусВилл Желе Смородиновое, Жареное Яйцо, Село Зеленое Творог 5%. more...
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Losing 3.5 kg a Week
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