OlgaSadokhova's Journal, 16 Jun 23

Weigh In record (no journal entry) for 16 June 2023
60.1 kg Lost so far: 3.1 kg.    Still to go: 0.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 June 2023:
1634 kcal Fat: 51.38g | Prot: 125.30g | Carbs: 166.01g.   Breakfast: FITKIT Protein Cake Tiramisu, Макдоналдс Капучино (0,3 L), Куриные Наггетсы. Lunch: Сушеное Манго, ARO Воздушный Рис. Dinner: Яйцо, FITKIT Protein Bar Mocaccino, Магнит Тунец Желтоперый Филе, Огурец (с Кожурой), Помидоры. more...
Gaining 5.6 kg a Week

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OlgaSadokhova's Weight History


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