Weigh In record (no journal entry) for 17 June 2023
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98.4 kg
Lost so far: 11.6 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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733 kcal
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Fat: 36.39g | Prot: 46.89g | Carbs: 54.08g.
Breakfast: Peito de Frango, Qualy Margarina Cremosa, Ovo Frito, Xilitol, Café, Cuscuz (Cozido). Lunch: Sabor da Terra Semente de Chia, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Batata Inglesa, Ovo Cozido. more...
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Losing 1.9 kg a Week
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Aline.vrl's Weight History
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